It’s a good freakin’ day to move your body!

Hello friends!

Here is a little background on my fitness journey. When I first started working out 10 years ago, I was completely lost. I would take my weights into a private area and follow along to Instagram workouts. Over the course of the last decade, I have evolved from clueless beginner to competitive bodybuilder and now personal trainer.

I realize now that every season of my fitness journey, prepared me to better serve each of you.  Trust me - I have been in your shoes from being too scared to do anything more than dumbbells, going into every workout without a plan, obsessing over food, binge eating, and excessive exercise.

I have since created my own balanced, Well Rounded lifestyle where exercise and nutrition enhance my life - not consume it. So whether you are brand new and don’t know where to start or an advanced lifter just needing accountability and structure… I am here for you to help you find your balance.

5 YEARS AS a Fitness Trainer | OVER 900 Clients Trained (INCLUDED 700+ ONLINE ONLY) | Nationally qualified bikini competitor